Perfectly Balanced Fitness

Personal Trainer – Online Coach

We’ve turned our passion into helping women unlock their true potential and become their most confident selves.

Building strong and confident females to achieve their goals and enjoy the process without giving up their social life.

WELCOME!

I am Hols, a 28 year old from Shropshire, who is massively passionate about fitness and supporting females in become the healthier and happier in life! Improving their lives for the better.

My own fitness journey has been a rollercoaster with many highs and many lows. I have felt uncomfortable in my own skin, tried all the fad diets under the sun and spent hours doing endless cardio.

With the challenges and setbacks along the way, I have learnt so much about myself and gain so much knowledge. I have also been into fitness since a early age. I have always given my all in absolutely anything that I have done in my life.

I have been apart of many National/English School track & XC events. I have participated in Triathlons/Biathlons. I have been won many bodybuilding shows and took my body to new levels of leanness.

I am caring person and nothing is more important to me than helping others achieve their goals. Building strong and confident females and love nothing more that helping them discover benefits of living a healthy lifestyle!

Why Use Perfectly Balanced Fitness?

We aren’t just about achieving that dream body. We are massively passionate about helping women feel strong, along with helping you achieve fat loss or muscle gaining results, and achieve a great mindset to really unlock your true potential and sustain long lasting results.

We don’t use over-restrictive or promote fad diets, as we will show you how you can change your eating habits whilst still including those foods that you love.

Its a diet that doesn’t feel like a diet – gone are the days that you have to live of lettuce leaves to see any insane results.

Holly's Mission

My mission is to help females say goodbye to fad diets and endless cardio. Start enjoying the healthy lifestyle, be confident to head into the gym and build the physique that they have always dreamed off.

You tell me your goals and I will be their every step of the way to guide, support and educate you to become your best possible self.

FIND YOUR BALANCE

THE PERFECT BALANCE FOR YOU AND YOUR LIFESTYLE

Testimonials & Reviews

What Hols Huns Have To Say...

"Holly is so motivational, we have such a laugh and always makes me feel so comfortable and confident when in her sessions. She pushes me to me limits and I never thought I could do and I have reached so many goals that never thought I'd reach, I couldn't recommend her enough."

Chloe Dean

 5/5

"I (and my family) honestly didn't think that I would stick to coming to the gym, I thought I would give it a good go, but after a couple of sessions I would stop coming, the first time I went to the gym it took me 10 minutes to just go inside, then I signed up with Holly - and then it all changed. Holly made me feel comfortable at the gym, made me confident in knowing I desevered to be there like anyone else. I enjoy my session and ensure to push myself to make sure I am seeing improvements session to session. Her humour, her exercise plans and her endless words of encouragement get me through."

Satveer Najjar

 5/5

Operation Fat Loss?

LOSING BODY FAT AND CHANGING HOW YOU LOOK IN THE MIRROR SHOULD BE FUN, EXCITING AND EMPOWERING JOURNEY.

DITCH FAD DIET. DITCH THE OVER RESTRCIED DIET.

GUARANTEED RESULTS. JUST A FEW CLICKS AWAY.

Operation Gainssssss?

TIRED OF SPINNIN WHEELS AND GOING NO WHERE? WITH PERFECTLY BALANCED FITNESS WE WILL GUIDE, EDUCATE AND SUPPORT TO MAKE THOSE GAINS POSSIBLE.

LET’S MAKE ALL THE GAINSSSSSSSS.